
PRIVATE 1-ON-1
TRAINING
Personalized, goal-focused training tailored to each athlete's development.
EST. 2017
SPEED • STRENGTH • AGILITY • EXPLOSIVENESS
FOOTBALL SKILLS • ATHLETE DEVELOPMENT

Personalized, goal-focused training tailored to each athlete's development.

Small-group training to build speed, agility, strength and explosiveness.

Fundamental athletic development for younger athletes in a fun team environment.

Established in 2017, Grindathon Athletics helps young athletes become faster, stronger, more explosive and more athletic, while developing football position-specific skills.
What began with three athletes training for free has grown into a community built on knowledgeable coaching, individual development and lasting relationships with families.
MORE THAN A WORKOUT
Founder Billy Thomas brings a degree in Kinesiology & Nutrition Science, 12 years of competitive football experience, and years of athlete training and coaching. The coaching team also includes high-level sprinting and youth track expertise.
Grindathon is committed to developing confidence, discipline, work ethic and relationships that extend beyond the field.

Choose the training format that fits your athlete. Contact us to discuss private-session availability.
All skill levels. Four-week commitment rates are lower than individual drop-in rates.
ASK ABOUT PRIVATE TRAININGIntermediate to advanced athletes. Unlimited 30-calendar-day option: $300.
ASK ABOUT GROUP CLASSESDrop-in group sessions focused on athletic fundamentals and movement skills.
ASK ABOUT YOUTH CAMPSPrivate sessions are by appointment. Message us for scheduling and availability.
GOOD TO KNOW
Not sure where to start? We're happy to help you choose the right training option.
TEXT US A QUESTIONNo. Both types of classes are drop-in. Anyone is welcome to attend.
Yes. We train athletes from all sports in speed, strength and athleticism.
Yes. We help linemen become faster, stronger and more athletic, though we do not teach lineman-specific position technique.
No. Private 1-on-1 sessions are available for all skill levels.
For the best results, choose one focus area per private session. Multiple focus areas require multiple sessions.
No. Drop-in private sessions are available, but four-week commitment rates are lower.
LET'S GET TO WORK
Serving families across Los Angeles and Orange County from Bellflower, California. Reach out to discuss training for your athlete.